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THE BOOKS

Millions of people worldwide suffer from chronic fatigue, chronic illness, and traumatic events.

 

I have made it my life's mission to help people feel and experience more well-being, energy, and self-esteem through my books, programs, and consulting.  Set the intention to feel better today....and know you are worth it!

Self-Coach Your Way to More Energy!

ISBN-978-1-304-37360-1

Millions of people worldwide suffer from chronic fatigue and chronic stress. Self-Coach Your Way to More Energy gives you simple coaching tips you can easily use to get more energy today!

 

Chock full of self-coaching tips on how to find your energy, and tips on how energy is created in the body.   This is my companion book to my book on my recovery from CFS, The Memory of Health, due out shortly.

The Memory of Health

ISBN-9780997273809

A memoir and guide to living well. The Memory of Health is a meditation and conversation on well-being. What makes you thrive, even in the face of great odds? What makes you come alive? At the age of 22, Edie developed chronic fatigue after having surgery for a ski accident. While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee. In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer in her quest for true well-being. Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because they matter.

Environmental Toxins & Your Health

ISBN-978-1-257-86003-6

A book on toxins and synthetic chemicals and the impact they have on human and environmental health.   Synthetic toxins can have a major impact on health, including hormone disruption.   Many people who cope with chronic conditions don't detox properly, including a lot of these synthetic chemicals.  Get educated about gene splicing, GMO's, synthetic fragrances and more and how they may impact the quality of your health.

Frozen Light

ISBN-978-0557063314

Resilience is defined as "the ability to maintain stability and rebound in response to loss or trauma."‏ 

 

Frozen Light is an account of my journey in poetry through trauma, loss of love, and chronic illness.

 

A collection of modern poems and classic pictures.

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